The Vagus Nerve – The Key to Relaxation!
Wandering NerveHave you heard of the “Wandering Nerve” that start’s in your brain stem and wanders down both sides of your body to your colon?This 12th cranial nerve connects your…
7 Day Healthy Habits Challenge – Primal ReBOUND Tribe!
Get the Information, Inspiration, and Motivation You Need to Kick-Start Your Fitness Goals and Feel Better FAST! Join us for the FREE 7 Day Healthy Habits Challenge - with the…
Benefits of the Primal Exercise – On the Tramp!
Primal ReBOUND: Five Aspects of Fitness! As a Wellness professional, I designed a Fitness training program (any level of fitness) that Powerfully: detoxes the body, slims, tones and builds muscle…