Whether its with a group of friends or your office co-workers – pull a group together who may be interested in the one of the following topics for Lunch and Learns:
- Anti-Aging – how to stop Middle Age Spread.
- The Skinny on Fats.
- Stress and Disease – Why stress is linked to 80 plus % of all illness
- Stress Reduction Techniques – Learn about the various techniques to control how you handle stress.
- Getting into the Zone – Feeding your body the proper fuel (Fats, proteins, Carbohydrates,roughage) to optimize your hormones, lose weight, lower inflammation and feel great!
Approved for:
Flex Spending Accounts
Health Spending Accounts
Independent Health Wellness Cards
Blue Cross and Blue Shield Wellness Cards
Minimum 5 people