Eat lunch while you learn how to take control of your health all in 50 Minutes!
Whether its with a group of friends or your office co-workers – pull a group together who may be interested in the one of the following topics for Lunch and Learns:
- Anti-Aging – how to stop Middle Age Spread.
- The Skinny on Fats.
- Stress and Disease – Why stress is linked to 80 plus % of all illness
- Stress Reduction Techniques – Learn about the various techniques to control how you handle stress.
- Getting into the Zone – Feeding your body the proper fuel (Fats, proteins, Carbohydrates,roughage) to optimize your hormones, lose weight, lower inflammation and feel great!
Flex Spending Accounts
Health Spending Accounts
Independent Health Wellness Cards
Blue Cross and Blue Shield Wellness Cards
Minimum 5 people