FAQs
Primal ReBOUND Studio – Five Aspects of Fitness Studio.. Health and Wellness.
What differentiates Primal ReBOUND from gyms and other studios?
Primal ReBOUND is the only studio in the Buffalo area that offers HIIT strength training on the high-quality ReBound AIR mini trampoline. We also offer other High Intensity Interval programs. This HIIT training should only be done 2 to 3 times a week so we offer Yoga and cardio/strength training to encompass the Whole Body. Also, We believe in creating a quality experience time after time. Our studio offers easy online registration with Wellness Living app, and lots of parking. Not to mention the studio, nestled in the country, has great acoustics, fabulous music and great atmospheric lighting. We can’t wait for you to come and enjoy all our fitness type classes.
What should I bring to my first class?
Please bring a water bottle, yoga mat (for yoga/flow class) and a towel. Sneakers for most classes besides yoga and SPD clips are optional to use on our Keiser Sport bikes. We recommend wearing spandex and try to avoid wearing loose clothing that can get in the way of the ride.
Does Primal ReBOUND have a space to change/shower?
Our space has two bathrooms available for changing and two showers!
Do I need to reserve a bike or Rebound AIR trampoline, or can I just walk in?
Walk-ins are always welcome. Although you do not need to make an online reservation, we highly recommend you do! We only have 13 bikes and 15 tramps and with our reservation system online we make it easy and efficient to plan your next workout. We honor all reservations first then the class is open for walk-ins.
Do you have an app that I can download and use to book classes?
Yes! Our Primal ReBOUND studio is available on Wellness Living app. You can view class schedules, purchase class packages, and book classes. (Coming soon)
Is there a Wait List?
Yes. If the class is full when you register online, you can be added to the wait list. If an opening in the class occurs, you will be immediately emailed. You must cancel if you are offered a spot off the wait list and you do not plan to attend, or you will be charged. The wait list feature closes 2 hours before class begins, if you have not received an email by then, you are not booked into the class…..BUT you are still on the wait list should you choose to show up and take your chances on no-shows. When the class begins, empty tramps and bikes are given first to the people still on the wait list, that are present, and then walk-ins.
What is Primal ReBOUND’s cancellation policy?
The beauty of Primal ReBOUND is that you can sign up 7 days in advance for a class. However, we know life can be hectic, so we offer a cancellation policy up to 12 hours before your class. If you don’t cancel 12 hours before the class, you registered for you will be charged for that class.
Do I need bike shoes?
No, all our bikes have sneaker cages in addition to SPD cleats for your bike shoes.
Is there a Waiver?
Yes. This waiver needs to be signed prior to class participation. When you register on-line you will be prompted to the waivers. You will only need to sign the waiver once.
Is there parking at the Primal ReBOUND studio?
Free parking is available at studio in our parking lot.
What is Primal ReBOUND’s snow policy?
We never like to close our doors but living in Buffalo we get hit hard with snow storms. Please start checking our website and Facebook page the night before for notifications. The morning of the class we will have the status of the studio displayed on the website and Facebook .
Gift Cards: how to give the gift of Primal ReBOUND?
Coming soon!
Can I work at Primal ReBOUND Cycling Studio?
Fabulous! Please contact primalrebound1@gmail.com for more information about joining our team.